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Empathy isn’t something that’s made up. It’s something that is learned and practiced.  It’s learned from watching and experiencing how...

Some (might be controversial and unpopular) thoughts on why increased use of AI is leading to a decrease in kindness. I've noticed...

It's easy to get confused and think that being kind and being nice are the same thing. They aren't. Here's why you need to be clear on...

It's hard to practice kindness when you are in fear and times are tough. That's when it's the most important to practice, though! Day 5...